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Runners must comply with traffic laws, use sidewalks when available and indicated, cross roads using crosswalks at intersections, cross when permitted at crosswalks, etc... Yes, time may be lost at certain intersections as you wait at a crosswalk and your timing may be perfect at other crosswalks. Your safety and the safety of those in the community is paramount. When on Greenways/footpaths run on the right, yield to horses and share the trail with other users.